Counselling is provided in a supportive and confidential environment, where we collaboratively develop goals and a plan with each client's specific personal needs as the focus. Remote and mobile services may also be requested.
A Holistic approach is used, encompassing a variety of skills, including counselling, coaching techniques and practical support.
I support adults of all ages through normal life challenges and stress we all can face, as well as complicated situations of grief, relationship issues, divorce, abuse and trauma.
Change may involve letting go before reaching out to the new beginning. Sometimes this involves grieving or even anticipatory grieving before one is able to recognize the opportunities that are available. Other times it may be a case of taking a leap of faith and reaching toward one's dreams.
"One change always leaves the way open for the establishments of others" Niccolo Machiavelli