SELF:
YOur relationship with yourself

Sense of Self
Self-Esteem
Self Development
Self Discovery

The relationship with self is paramount. How we perceive and feel about ourselves can impact our day-to-day experience of life and our relationships with others. Finding a means of grounding yourself is essential. Self-care is another essential building block in our overall well-being, and practicing regular self care promotes a sense of self worth and belief in our inner resources.

As social beings we experience life within the context of relationships and each one of us brings something unique to the mix. Part of the human condition is the desire to connect with others, establishing and nurturing friendships, partnerships and relationships within our communities.

"Within your heart keep one still, secret spot where dreams may go."
  Loiuse Driscoll